Yoga/Mindfulness/Walking Retreat in the Lakes

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Rydal Hall Ltd

Rydal Hall

Rydal

LA22 9LX

United Kingdom

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Yoga/Mindfulness/Walking Retreat in the Lakes with Sion Jones and Rosanna Gordon. Relax and unwind in the rolling hills and expansive lakes

About this Event

Yoga/Mindfulness/Walking Retreat in the Lakes

Friday 22nd to Sunday 24th January 2021

Relax and unwind in the rolling hills and expansive lakes of Ambleside - come and spend a weekend getaway in the peaceful Lake District setting with this two-night yoga retreat for mind, body and soul

at Rydal Hall, Rydal, Ambleside LA22 9LX

with Sion Jones and Rosanna Gordon

Settle into the new year well, brighten your spirits and join us for this nourishing, rejuvenating and deeply restoring weekend retreat hosted by two Liverpool-based yoga instructors. Enjoy some time for yourself and reconnect with nature in the midst of winter, escaping the January blues, igniting the fire within and finding your inner calm. Join us for a winter warming break in a beautiful, tranquil setting where you can be in good company and let go and immerse yourself in yoga and mindfulness practices.

Come and enjoy a winter warming treat!

The retreat will include:

- Two or three nights full board stay at Rydal Hall.

- Daily dynamic and restorative Hatha yoga & meditation sessions.

- Fresh and delicious seasonal vegetarian/vegan meals.

- Mindfulness practices and a mindful walk to Easdale Tarn.

- Yoga nidra practices.

- Outdoor yoga and optional wild swim.

- Songs and harmonium on the outside terrace.

- Access to Grasmere village and Ambleside.

- Meeting and spending time with like-minded people.

Please bring your own yoga mats and props, some can be provided on request. Yoga sessions are suitable for all levels. Beginners are welcome.

**Please rest assured that there are health and safety and social distancing measures in place for the weekend.

Spaces at Rydal Hall are limited. Tickets are £345 per person if booked by 15th December, £395 after that.** Due to high demand we are expecting spaces to sell out quickly

There are Single and Shared rooms available. There is a single supplement available.

Booking can be made via the following link:

Flexible payment options are available. Please contact us for more details. All attendees must complete a medical questionnaire on arrival.

Contact us :

yogadayretreats@gmail.com

Rosanna: 07875 355 925

Sion: 07792 630 642

We look forward to having you there!

*Yoga Nidra, or yogic sleep, is a powerful meditation technique used to achieve harmony and a deep relaxation. It is a state of consciousness between waking and sleeping, and is performed in a lying position. You are guided on a spiritual exploration, journeying towards the sleep state where you become increasingly aware of your inner world. Emerge feeling well-rested as though you've been asleep for hours.

**Ticket prices include a £150 non-refundable deposit. Cancellations up to 30th November will be entitled to a full refund excluding the £150 deposit. Cancellations between 1st December and 14th December are entitled to a 30% refund. Cancellations between 15th December and 22nd January are entitled to a 10% refund. In the case of a cancellation due to Covid-19, there will be a full refund.

What past students have said about our retreats...

"I feel relaxed and more ready to face 2019. Joy and happiness, love and light. I really enjoyed the venue, food, connection, all really. Thank you! I would love to do this again." Kinga, Liverpool

"I feel relaxed and calm from the retreat. The food was delicious! And very lovely space to feel comfortable. A lovely day to take time out for myself and let go of all daily pulls and stress." Hannah, Liverpool

"I feel stilled and rested. I've gained emotional, mental and spiritual space, and physical comfort. The lunch and treats were superb, and the space was cosy and welcoming. Thank you very much." Andrea, Occupational Therapist

"I feel reset and release. Emotional/spiritual balance, peace and I've stretched my body. It was a good main room - big window, lots of light. Good lunch/food." Jennifer Hedderick, Liverpool

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Date and Time

Location

Rydal Hall Ltd

Rydal Hall

Rydal

LA22 9LX

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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