£15 – £25

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Location

Stretford Public Hall

Stretford

M32

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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In honour of World Yoga day, join us for a day of yoga practice in our beautiful Victorian Ballroom.
With a community café open between 11am-5pm serving tea, coffee, soft drinks, homemade cakes and snacks

Day Pass £25

Half Day Pass £15

Class Pass £5 (Pay on the door)

Money raised through this fundraiser goes back into planning further activities at the hall, including our Wellbeing Programme that offers classes on a pay what you can basis.


Programme:

10.00-11.00 - Hatha Yoga with Richard Fowler

The art of balance - finding balance in body, breath, mind and being.

11.15-12.15 - Simply Yoga with Kate Brunt

Bringing ease to the body and calm to the mind.

12.30-13.30 - Iyengar Yoga with Gaynor Mullin

Energising the body and mind with twists.

13.45-14.45 - Dru Yoga with Christine Yates

Dru Yoga for inner strength and calm


14.15-15.00 – Family Yoga with Lisa Taylor from Calm Connections

Family friendly yoga class

15.00-16.00 - Hatha Yoga with Janet Long

Balancing the Chakras

16.15-17.15 - Sports Yoga with Emma Howard

Sports Yoga for Runners

16.15-17.15 - Chair Yoga with Claire Pickin

Gentle chair yoga including some standing poses, finishing with a seated relaxation

17.30-18.30 - Relaxing Yoga with Jackie Hudson

Moving to stillness through asana and pranayama

18.45-19.30 - Yoga Nidra with Deirdra Barr

Wrap up the day with a 45 minute deep relaxation of Yoga Nidra (Yogic sleep). You may want to bring a blanket.


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Date and Time

Location

Stretford Public Hall

Stretford

M32

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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