£11.05

Yogi & The Beast : RE-BOOT CAMP

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Leyton Mills | London Gym | Fitness First

London

E10 5NH

United Kingdom

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No Refunds

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RE-BOOT CAMP


A 2 hour bootcamp to get you out of sloth mode back into beast mode!

Tackle the Christmas bulge and get yourself in shape for summer. The first bootcamp from Tams and Robyn, designed to work the whole body through functional explosive strength training - balanced by yoga for that much needed stretch, rest and recovery.

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WHEN: Saturday 3rd February

WHERE: Leyton Mills Fitness First

TIME: 09:30 - 11:30am

COST: £10 / £12 cash on the day

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Come and learn* from the pros - we'll be taking you through a safe and effective whole body workout. Including dynamic warm up incorporating yoga flow; "beast mode" training camp and yin yoga to relax, restore and complete your balanced workout routine.

Straight bangers and good vibes to keep you pumped all morning!

Open to all levels! No previous experience required; variations, adaptations, advice and progressions offered throughout.


*Online "train and flow" programmes will be available to purchase for £10 on the day - including videos and class plans, to enable you to complete the same workouts at home or the gym!


>> Limited spaces available: buy tickets here or cash at the door <<


SEE YOU THERE!
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https://www.instagram.com/tams_pt/

https://www.instagram.com/robynkristenyoga/
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Date and Time

Location

Leyton Mills | London Gym | Fitness First

London

E10 5NH

United Kingdom

View Map

Refund Policy

No Refunds

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