Free

Multiple Dates

York newborn mums

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Spark York CIC

17-21 Piccadilly

York

YO1 9PB

United Kingdom

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When a baby is born so is a mother.

This is a small 6 week group programme based in York where we will focus on supporting one another through the transition to motherhood.

Each week we will discuss a different topic including:-

  • Your identity as a new mother - we can explore the loss of your old self and think what kind of a mama you want to become.

  • How your relationship with your partner and other close relatives may have changed.

  • The importance of self care and being kind to yourself.

  • Baby brain - the physical changes in the brain that take place after birth and how this affects everything you do.

  • Village building - It takes a village to raise a child, or so the saying goes. We'll think about different ways you can build your village so you've got the support you need when things are tough.

  • I will share ideas about how other cultures approach the postnatal period and you can choose to incorporate ideas and rituals that are relevant to you.

£2 a session for the initial 6 sessions. Please book via eventbrite so I have an idea of numbers but pay on the day. Thanks :-)

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Location

Spark York CIC

17-21 Piccadilly

York

YO1 9PB

United Kingdom

View Map

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