You Belong Circle: Discover The Power of Belonging Through Self-Connection

Have you just landed in a new town? Or maybe life shifted and your friends moved, paths changed, and suddenly things feel a little disconnected and lonely?

Or maybe you're simply ready to slow down and reconnect in a world that rarely pauses?

Are you an old soul, longing for something real, a connection that's face-to-face and heart-to-heart?

If so, I hear you, I see you, I get you! Trust me, this circle is for you!

This You Belong Circle is a heartfelt invitation to explore the most important relationship of all, the one you have with yourself! Through guided reflection, gentle practices and utilizing the Wheel of Belonging, you’ll explore meaningful pathways of self-connection, like purpose, self-acceptance, values and your strengths (and more!), to help you visualise where you have room to deepen your sense of self and how connecting with yourself forms the foundation for all other relationships, cultivating a sense of true lasting belonging.

Together, we’ll reflect on what belonging means to you, explore the elements that shape your sense of self, and hold space for reflection, growth, and gentle transformation.

This is Part 1 of a two-part journey through the Wheel of Belonging. In this session, we’ll focus on self-connection, offering tools and practices to help you come home to yourself. Attending both parts is recommended to gain a full understanding of the elements that make up the Wheel of Belonging and how to cultivate a deeper sense of connection, both within yourself and in your relationships with others.

In this circle, there’s space for all hearts, all identities, all humans. If you feel called to join, come exactly as you are.

What to Expect:

• Arrive 5 minutes early to get settled before we begin at 8:00 PM.
• A warm welcome and grounding introduction to the intention of the circle.
• A Loving-Kindness meditation to reconnect with yourself and others in the space.
• A guided explanation of how to use the Wheel of Belonging, and how elements like your values, strengths, passions, purpose, self-care, spirituality, and self-acceptance all shape your sense of connection and belonging.
• A visualisation exercise to explore what self-connection and inner belonging look and feel like for you.
• Fill in your personal Wheel of Belonging to map where you are now and where you want to strengthen your connection to yourself. Reflect on your visualisation, insights, and priorities going forward for deeper self-connection.
• Share your reflections in pairs (if you wish).
• Gentle guidance on goal setting and how to take intentional next steps to move toward deeper self-belonging after our circle.
• Time to sip herbal tea and share our learnings for a soft close to reflect on what you're taking with you.

What to Bring:

• A pen
• Water to stay hydrated
• A yoga mat (optional - for extra comfort if lying down)

I'll Provide:

• Comfy cushions to sit on or rest your head on (if lying down)
• Cosy blankets
• Herbal tea
• Coaching Resources
• A small gift bag to take home as a thank you for connecting in our circle!

I offer you this space to slow down, be seen, and gently reconnect with the most important person in your life - you! Come explore how you can deepen that connection to yourself and remember that you belong.

About Mia

Hi! 👋

I know it can feel a little daunting coming to a new event, so here’s a bit about me to help you feel more at ease.

I work with young women and men who want to connect more deeply with themselves and others. As a life coach, I support them in exploring their core values, strengths, passions, and purpose - empowering them to build confidence and a deeper understanding of who they really are, while nurturing their relationships with others to embody a true sense of belonging.

I created You Belong to help tackle loneliness and create spaces where real connection can grow. Through our circles and events, we come together in safe and supportive spaces to reflect, share and feel seen, all while building a sense of true belonging within ourselves and with each other.

If you’re craving more meaningful connection, community, and a space where you can just be you, you’re so welcome here!

I can’t wait for us to connect! 💛