You Don’t Have to Do It All

A short, honest session to help you realise you don’t have to keep pushing yourself to exhaustion. You’ll learn why working harder is not the answer, why guilt keeps you trapped, and how to create space to think and breathe again. Expect clarity, relief, and practical next steps.

What You’ll Learn:

• Why “pushing harder” isn’t the solution
• The role guilt plays in keeping you overwhelmed
• Simple shifts that create more mental space
• How to get breathing room back in your everyday life

Who It’s For:
Anyone feeling overwhelmed, stretched too thin, or stuck on autopilot.

Format:
Live Zoom keynote + Q&A