YOUNG RANGERS - Forest Bathing and outdoor creativity

With over 30 years yoga and mindfulness experience,Vicky Thornton will be our special guest leader this week...

The term "Forest bathing" was first used in Japan, but it can be practiced anywhere in nature - just bring an open heart and a curious mind.

In the woods, we'll be encouraged to relax and engage our senses, to move and yet be still, to focus attention and yet to calmly drift.

The session will include an outdoor creative activity, to be announced!

Things to remember:

• a £10 fee/participant, payable on the day (to cover costs of healthy fireside bread and soup, and for Vicky's time and expertise)
• a packed lunch
• outdoor clothing
• toilets on site

Please note* Participants must be registered on Young Rangers before attending this, and other YR events.

Please visit the webpage here for more information.