Your Body Is An Instrument - Mental Health Awareness Workshop

Mark Mental Health Awareness Month with our special Singing & Sound Bowl session...

An invitation to take a mindful pause in your day with this gentle, restorative sound bath.

Through voice and sacred instruments, Verónica will guide you into deep relaxation, helping to regulate the nervous system, release tension, and reconnect with balance.

Come with an open mind and allow sound to carry you into stillness.

Sign up on and come and enjoy a restorative hour of wellbeing.