Why? - Because YOU deserve to THRIVE not just SURVIVE!
This is for YOU if
- You are feeling stressed, overwhelmed or stuck in busyness.
- Feeling like you have one foot on the accelerator and other on the brake.
- You are feeling numb and disconnected from yourself.
- Tried other retreats and practices which help in the short term but not the longer term?
- You are looking to understand more about and reconnect with your body and mind and the innate wholeness of your most vibrant self.
Join us in this welcoming and compassionate space, where together, as a small group, we will take you on a gentle transformative journey towards a deeper understanding of your body and mind wisdom.
Together we will:
- Explore ways of becoming more curious in listening to your body and mind.
- Explore and learn tools and practices which support and build your nervous system capacity.
- Support you to create your vision of your future body and mind wellbeing.
And on top of all this....You'll get an amazing workbook for reflective practice, resources and even more practices to support you on your journey both on the day and beyond. Vegetarian Lunch, refreshments and snacks are all provided.
It's a experiential and immersive day which will be practical, insightful, calming and FUN!
Note: Early BIRD TICKETS AVAILABLE !!
Any questions Email: Angela Green - hello@angelagreen.co.uk
