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Daily Bread Yoga & Wellness

72 Birmingham Road

Bromsgrove

B61 0DD

United Kingdom

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Event description
Join us as we explore our bodies' primal movement patterns in the search for greater functional freedom and a deeper yoga practice.

About this Event

How well do you know your body... really?

For the first time we are bringing together the expertise of our in-house Physiotherapist Gary Jones and Yoga Teacher Faye Jones, to take an in depth look at how our primal movement patterns effect our yoga postures.

Freedom of movement is something that many of us take for granted;throughout the workshop we will be breaking down basic antatomical movements and with the Gary's guidance, identifying our own functional capacity.

So how does this link to yoga?....

Have you ever struggled with a particular pose and not really known why? Or you've been working hard on improving your mobilty in a certain area but just not really getting anywhere? - this workshop is for you!

If fact this workshop is for anyone who would like to deepen their body awareness and use this information to adapt and build a yoga practice that is safe, effective and long lasting.

Good primal movement is essential in increasing flexibility, repair and prevention of injury, and in the build strength and skills. Gary has helped thousands of people to improve their bio-mechanical movement patterns, this is an exciting opportunity to work with such an experienced Physiotherapist to underpin your own yoga practice.

Be prepared for a hands on, practical workshop and lots of adjustment and guidance.

We will be capping the number of attendees to 10 in order for us to work closely with our guests on an individual level and make the session personal and insightful.

Date and Time

Location

Daily Bread Yoga & Wellness

72 Birmingham Road

Bromsgrove

B61 0DD

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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