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Your Dance - Shadows and Masks: a 5Rhythms dance course

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Lawnswood YMCA

Otley Road

Leeds

LS16 6HQ

United Kingdom

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"In the dance we are raw, we are essential, we are our own exact truth." - Gabrielle Roth

How do you think that people see you? How do you see yourself? How do you want to be seen?

When we allow ourselves to be seen exactly as we are, it’s like a light shining out of us. But many of us feel safer when we hide our light, creating shadow puppet selves that give a distorted and incomplete view of who we really are. Over these 5 weeks, we’ll move with those shadows and offer ourselves permission to shine more fully – acknowledging all aspects of ourselves.

Our explorations will be based in Gabrielle Roth's maps of the 5Rhythms and their shadows.

Week 1: fluidity / apathy
Week 2: clarity / rigidity
Week 3: letting go / giving up
Week 4: lightening up / spacing out
Week 5: presence / numbness

Whether you're encountering 5Rhythms for the first time, or you've been dancing for years, there's a place for you on this course. Whether you feel fit or unfit, shy or confident, free or frozen, you are welcome on this dancefloor.



Your Dance - Shadows and Masks: a 5Rhythms® Waves dance course with Ben Deutsch (teacher in training)

Tuesdays 18th, 25th July, 1st, 8th and 15th August July 2017

6:45pm to 8:30pm

Lawnswood YMCA, Otley Road, Leeds, LS16 6HQ

Course cost £44

(£33 low waged; £22 unemployed/student/retired)

Enquiries to Ben on 0777 948 7093 or bendeutsch@live.co.uk



Want to give it a try before you commit to the full course?

There will be a one-off drop-in class at the same venue on Tuesday 11th July. 6:45pm to 8:30pm. £10/£7.50/£5.



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Date and Time

Location

Lawnswood YMCA

Otley Road

Leeds

LS16 6HQ

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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