Your Direction Autumn Term 2025 (12-17 years)

When is it?

The workshop has 5 sessions, running once a week on a Wednesday evening. It’s best if you can come to all five sessions.

Session 1 Wednesday 5 November 5.20 - 6.30pm - Having Your Say

Session 2 Wednesday 12 November 5.30 - 6.30pm - How to Feel Better

Session 3 Wednesday 19 November 5.30 - 6.30pm - Dealing with Change

Session 4 Wednesday 26 November 5.30 - 6.30pm - Letting Go

Session 5 Wednesday 3 December 5.30 - 6.30pm - Your Bright Future

What's it like?

The workshop sessions are all online via zoom. There’s time to connect with the other guests as well as the leaders who have their own experience of separation or divorce either personally or in helping others (for instance a counsellor).

Each session includes lots of short videos which we discuss. The workshop covers the main issues faced by young people in this situation, e.g. knowing who you can talk to, what to do with all the emotions, what to do if you’re caught in the middle and how to get on with your life ?

You can share as much or as little as you like about your own life. Your Direction is a safe space where you can speak to others in the same situation. Everything that is said in the sessions is private.

How much does it cost?

Your Direction is completely free to attend.

Who is it for?

Your Direction is for anyone aged between 12-17 years whose parents aren't together. This includes children whose parents were in civil partnerships, were unmarried, split up recently or many years ago.

Your Direction is not the same as counselling. It provides an opportunity for you to talk to people your own age who are facing similar situations and can therefore be an ideal support alongside counselling.

What you need to attend?

The workshop is free to attend. You will need internet access, a laptop, smartphone or tablet per participant, and a private space where you feel comfortable speaking.

A note for parents

We really value the role parents play in supporting young people, and we understand how much you care about your child's wellbeing. Our Your Direction Workshops are designed as a safe, youth-only space, where young people can speak openly, share how they're feeling, and connect with others their own age without any pressure.

We've found that young people often feel more comfortable expressing themselves honestly when they’re surrounded only by peers. This helps them get the most out of the experience, build confidence, and feel truly heard.

Rest assured, we’re here to support you as well – and we're happy to offer resources or answer any questions you might have.

Your Direction has been developed and delivered in partnership with the children's charity Spurgeons. It is delivered by a team of trained volunteers from Restored Lives and has the necessary safeguarding processes in place.