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Your Healing Journey - Mindfulness and Yoga Retreat in Sri Lanka

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Mount Lavinia Hotel

100 Hotel Road

Dehiwala-Mount Lavinia, WP

Sri Lanka

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12 Day Mindfulness and Yoga Retreat in Sri Lanka

Mindfulness has such a positive impact on both our physical and mental well-being. It is also true, that to feel the greatest benefit, we need to develop a regular practice. In our busy lives, it is difficult to devote the time necessary to do this.

One of the best ways to strengthen our learning and improve our practice is to join a retreat.

Here at The Glasgow Mindfulness Centre, we have organised a 6 day retreat and 5 days sight-seeing in beautiful Sri Lanka starting on the 20th June 2020.

The focus of the retreat will be developing your Mindfulness practice. However, there will also be a host of excursions incorporated into your days to allow you to witness, first-hand, the culture and traditions of Sri Lanka and learn something about the history of the country. A highlight of your time will be the elephant safari.

All accommodation, transport within Sri Lanka and meals on a half-board basis are included in the price. You will need to organise your own flights to and from the retreat.

If you would like to enjoy this wonderful opportunity and would like some more information, please contact:

E-mail: glasgowmindfulnesscentre@gmail.com,

todaymindfulness@gmail.com

Mobile: 07883 003754

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Date and time

Location

Mount Lavinia Hotel

100 Hotel Road

Dehiwala-Mount Lavinia, WP

Sri Lanka

View Map

Organiser Glasgow Mindfulness Centre

Organiser of Your Healing Journey - Mindfulness and Yoga Retreat in Sri Lanka

The Glasgow Mindfulness Centre was established in 2010 in Maryhill, Glasgow and  ever since  we have been conducting many secular Mindfulness programmes. Those include  different techniques to be in the present moment and which will lead to a more peaceful and happier life. Because of the growing need for learning mindfulness in the community, we  had to expand our teachings to individuals, small groups and corporate clients.

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