Your Inner Critic and how to change her record

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The Light Centre Moorgate

114 London Wall

London

EC2M 5QA

United Kingdom

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Event description
Banish overwhelm, welcome calm

About this event

LADIES!

How much longer are you willing to put up with being bullied - by yourself?! How much more overwhelm can you handle? Are anxiety and self-doubt doubt driving you nuts? What would you be able to achieve in life at work and play, if that incessant bitch in your head quit the negative, narcissistic chat? It's time to find out...

That whinging, whining, critical, unhelpful, bitch of a voice that has an opinion on everything and eveyone, and gets in the way of EVERY move you make is utterly exhausting to listen to isn't it?! Imagine what it would be like living without an enemy in your head; how much more calm and happy you’d feel. Let alone the potential you’d unlock! Did you know it’s possible to change the station from BITCHIFY to something more to your taste? Yep, you just gotta know how to tune that sh*t in. There’s a knack to managing the mind, and you don’t have to be a philosopher or need a PhD in Psychology to do it; just an open-mind and a strong desire for change.

Join us at The Light Centre in Moorgate on Saturday Sept 18th 2021 from 10-5pm for a full day workshop of deep exploration, connection and comedy. We'll explore the damaging effects of negative self-talk, have a cry (maybe), a laugh (definitely) and learn how to flip the isolating feelings and thoughts into something more positive! Connect with other women in a safe, non-judgemental space and with the freedom to explore all of your emotions.

You will leave:

- feeling stronger

- inspired and empowered to make positive changes across all areas of your life

- with tips to wrangle the mind's unhelpful thinking patterns

- being able to identify your negative thinking and have the ability to see options instead of dead-ends

- feeling connected with your inner wisdom (your personal Fairy Godmother)

Tea and coffee provided but please bring a packed lunch, water bottle (or grab some lunch from one of the near by cafes / shops). You may also wish to bring a note book.

If you're in a low income situation or you work for the NHS, please contact me regarding discounts; its important this kind of event is accessible to everyone.

This event is only open to people who identify as women (sorry gents!).

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Date and time

Location

The Light Centre Moorgate

114 London Wall

London

EC2M 5QA

United Kingdom

View Map

Refund policy

No Refunds

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Organiser The Absolute Empowerment Coach - Jess Nicks

Organiser of Your Inner Critic and how to change her record

Jess Nicks is a Certified Master NLP Practitioner & Coach, facilitator, writer and speaker who is on a mission to help people struggling with self-belief to supercharge confidence and break free from their inner critic. She's currently writing a book called 'Debitch Your Brain'. It's a humorous look at imposter syndrome and mental health which arms the reader with practical skills to re-programme their brain to make radical changes in their thinking, and thus live happier lives.

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