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Your Menopause Matters - Elegant You Day

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Glazebrook House

South Brent

TQ10 9JE

United Kingdom

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*** The Elegant You Day ***

Your Menopause Matters

Are you a modern woman facing a major transition in life plagued with symptoms that feel out of your control?

Hot Flushes and night sweats, constant sleep disturbance, terrifying brain fog, excess weight, a non-existent sex life and moods that you can’t get your head around let alone the people around you?

I hear you…

That’s why I’ve created the Elegant You Day Retreats.

The next one is all about creating a new you for 2018.

A less tired, rejuvenated true and authentic you.




This special event, is being held at the luxury Glazebrook House in South Brent nr Plymouth, Devon.

With Inspirational and motivational speakers, this day will provide you with a fantastic way to make new friends, not to mention a super way to start your journey to a more confident and successful you.

I’m delighted that we will be joined by Leanne Hennessey, a Clinical Hypnotherapist and a fully qualified Peri to Post Menopause Wellness Coach.

Her passion is helping women to realise their full potential in menopausal health, both mentally and physically using the most powerful tool we have – the mind.

On this fabulous one day workshop we will introduce you to some of these methods helping you to bring calm and relaxation back into your life and tackling sleep disturbance head on.

You will learn about how the mind and body connection works and we will take an in-depth look at how certain hormones cause symptoms that you can solve naturally, safely and quickly.

Together we can get you feeling human again, alive, revitalised and armed with simple tools to help you transition naturally, safely and confidently through the menopause so that you get your positive, happy and healthy life back.
You’ll be supported in a truly relaxing environment – we’re switching off the clock – we’re going to treat you and pamper you to help you create a more elegant you.

The day includes a delicious 2 course meal in the Restaurant where you can network with your new friends
We will continue our journey and I will be sharing some mindset techniques and key nutrition tips that help you feel as good on the inside as you feel on the outside.. I always say “be more by doing less” and will show you just how your menopause can be a more positive experience for you.

The incredible day is very bespoke and to give the level of care we want to achieve, we are keeping numbers to a small group of twelve.

Book your Elegant You Day Retreat NOW to avoid disappointment.


For more information please contact:

Claire Morgan-Hughes
claire@elegantyoucoaching.co.uk
www.elegantyoucoaching.co.uk

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Date and Time

Location

Glazebrook House

South Brent

TQ10 9JE

United Kingdom

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Refund Policy

No Refunds

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