Your Mind Affects Your Life: Find Joy Again!
Multiple dates

Your Mind Affects Your Life: Find Joy Again!

To make the changes you want in your life, first you need to change you!

By Hubbard Academy of Personal Independence

Location

HUBBARD ACADEMY OF PERSONAL INDEPENDENCE

20 South Bridge Edinburgh EH1 1LL United Kingdom

Good to know

Highlights

  • In person

About this event

Have you ever wondered why happiness sometimes feels just out of reach—even when life seems “fine” on the surface?

Many of us go through the motions, holding it together while quietly dealing with stress, worry, or a lingering sense that something’s missing. This powerful event uncovers a surprising truth: much of our emotional state, confidence, and ability to feel joy is shaped by the invisible workings of our own mind.

At this engaging and practical talk, you’ll explore how your thoughts, reactions, and past experiences quietly influence your everyday life—and what you can do to shift things for the better. You'll learn tools to recognize unhelpful mental patterns and gain new control over your emotional well-being. This isn’t just theory—it’s real, usable insight that you can apply immediately to start lifting the weight off your shoulders.

In this session, you’ll discover:

  • How the mind stores emotional pain—and how it affects your present
  • Simple ways to spot hidden sources of stress, anxiety, and negativity
  • Practical steps to regain clarity, confidence, and control
  • A new path toward real joy, not just a temporary mood boost

Whether you’re feeling stuck, burned out, or simply want to understand yourself better, this free event will open a door to hope—and help you find joy again.

Join us and take the first step to creating a lighter, more fulfilling life.

Organized by

Free
Multiple dates