Question 1

Do I have to be familiar with yoga to attend?

Accepted Answer

No. These sessions are planned for all levels, from complete beginners to advanced practitioners. There's no competition or judgement, any- and everyone is welcome.

Question 2

How many people are expected in a session?

Accepted Answer

A maximum of 15 people per session are anticipated in our small group sessions.

Question 3

What happens in case of rain?

Accepted Answer

While our brand new studio is getting ready, the sessions will be held indoors, in the main hall, if it rains. You'll be surrounded by beautiful plants and artwork!

Question 4

What should I wear?

Accepted Answer

Please come in comfortable, light clothes and shoes that allow you to stretch and move around easily. If the weather is cold but not raining, I will still deliver the session outdoors, so I'd advise wearing a few thinner layers that you can pop on or take off.

Question 5

What should I bring?

Accepted Answer

A yoga/gym mat, or a blanket, or a bigger towel (beach towel) is all you need. You can bring a bottle of water to the session, or simply purchase one at the Cafeteria after it.

Question 6

I have had a recent injury or illness, or have a sensitivity or vulnerability...

Accepted Answer

Please let me know before the session. I will adjust to your situation and needs.

Question 7

I have a question that is not listed above.

Accepted Answer

Please call me or send me a WhatsApp text with your question to 079 0606 3326.

Your Space Your Yoga