Zen Den - A day of Recreational Wellbeing

Zen Den - A day of Recreational Wellbeing

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Free

Date and time

Location

Castle Bromwich Hall Gardens Trust

Castle Bromwich Chester Road

Birmingham

B36 9BT

United Kingdom

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A day of recreational wellbeing in an English country garden

About this event

Join us in this beautiful 'Baroque Garden' setting, just 20 mins from Birmingham, to enjoy a selection of 'recreational wellbeing' activities for you to retreat into, all for free.

Sessions delivered by down to earth practitioners designed to promote wellness, connection and euphoria. A place where you are invited to calm your mind, awaken your body and simply unwind. An opportunity to bask in healthy, wholesome endorphin hits with others…. we hope you decide to enter the Zen Den!

A day of yoga, meditation, a gong bath, drum & bass aerobics and a guided tour of the grounds. All delivered under the gardens 'stretch tent' so we can gather come rain or shine.

Light refreshments available to purchase from the Courtyard Cafe throughout the day or bring your own picnic.

Sessions will be delivered by:

- Emma aka Drumnbounce Fitness | Insta

- Mark aka Tuned in Sound | Insta

- Andy aka The Gentle Rebel | Insta

Zen Den - A day of Recreational Wellbeing image
Zen Den - A day of Recreational Wellbeing image
Zen Den - A day of Recreational Wellbeing image
Zen Den - A day of Recreational Wellbeing image
Zen Den - A day of Recreational Wellbeing image

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