ZenAM
Join us for yoga and a sound bath, followed by a talk on nutrition, plus tips from a life coach to put you in a perfect state of Zen.
Date and time
Location
229 Higher Ln.
229 Higher Lane Lymm WA13 0RN United KingdomRefund Policy
Agenda
9:00 AM - 12:00 PM
ZenAM: a celebration of wellbeing. Details below.
9:00 AM - 10:00 AM
Yoga with Genius Yoga
10:00 AM - 10:30 AM
Crystal bowl sound bath with Claire Brennan
11:00 AM - 11:30 AM
Nutrition and self-care with So Nutrition
11:30 AM - 11:45 AM
Maintaining wellbeing: tips from life coach Sarah Hall
11:45 AM - 12:00 PM
Q&A with our wellbeing experts
About this event
- 3 hours
Welcome to ZenAM!
Come and enjoy a morning of relaxation and rejuvenation at The Tipi, behind the Jolly Thresher, 229 Higher Lane, Lymm.
Take a break from the hustle and bustle of daily life and treat yourself to a few hours of tranquility with an incredible line-up of wellbeing experts.
Join us for yoga and a sound bath, followed by a talk on nutrition, plus tips from a life coach to put you in a perfect state of Zen – and all whilst raising vital funds for children's charity Brainwave.
Spaces are limited so don't miss out on this opportunity to recharge and connect with like-minded individuals.
Your ticket includes a juice or smoothie plus a goody bag. There's also a raffle with some fantastic prizes.
We can't wait to see you there!
Frequently asked questions
No, the event will be suitable for beginners but there will be options to suit more advanced yoga practitioners too - so all levels are welcome!
Yes a yoga mat is required. However, if you don't have one and are new to yoga, let us know and we can arrange to provide one.
Comfy clothing. It's about relaxation. Leggings and t-shirt/vest are ideal for yoga but we'd suggest you bring a sweater or blanket for when you're winding down, and for the sound bath, as it may feel a little cool after you've been exercising.
We're raising funds for Brainwave, a national charity that supports children with disabilities and additional needs, to help them reach their full potential. The event is organised by Spice PR which is supporting Brainwave as its charity of the year. One of the Brainwave team will be at the event.
Your ticket includes a juice or smoothie and these will be served after the sound bath. Water will be available throughout, although feel free to bring your own water bottle too.
Yes, the Tipi is in the garden of the Jolly Thresher on Higher Lane (roughly half way between Lymm and Altrincham). There is a car park with adequate parking and entrance to the garden is via a gate directly from the car park.
Absolutely! We promise you will feel very welcome. It's about a bit of 'me time' and sometimes that's something you want to do by yourself so don't feel apprehensive. Our team will be on hand to welcome you.
Sound healing isn't recommended for certain conditions such as epilepsy, pregnancy, hearing issues (tinnitus), people with pacemakers or with metal implants. If you have any concerns on the day about the sound bath or yoga, please speak to our instructors on arrival.