A series of 4 dance fitness workshops for all abilities, with plenty of time for refreshments and chat. Each session is designed to give you a taste of what to expect from a Zumba or Zumba Gold class. Absolutely no experience (or ability) required. These classes will include chair-based exercises and alternative movements to ensure everyone gets to enjoy and benefit from these sessions.
About the facilitator
Alex is a qualified Zumba and Zumba Gold teacher, working with all abilities. She runs a variety of classes providing something for everyone, she teaches everything from Zumba Gold for wheelchair users to the high intensity Zumba classes you see on TV. Her bubbly personality ensures a good time.
Frequently Asked Questions
Location: Cranleigh Court Community Hub at Tyndale Primary School, Tyndale Avenue, Yate, BS37 5EX
Note: Wear comfortable clothing and bring some water to drink.
About the service
This session is run by Southern Brooks Community Partnerships on behalf of South Gloucestershire Council.
One You South Gloucestershire is for all adults over the age of 18 who are South Gloucestershire residents or registered with a GP practice in South Gloucestershire.
To find out about other courses please see our One You South Gloucestershire Eventbrite page.
For more information about healthy lifestyles and wellbeing in South Gloucestershire please visit oneyou.southglos.gov.uk
