Zumba Gold Toning
Event Information
Description
Fun resistance training suitable for any healthy active adult including those that are 50+, beginners or returners to exercise. As well as all the great music, and dance genres you get in any Zumba class - salsa, merengue, flamenco, reggaeton, belly dance etc. - you will learn how to use maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone the arms, abs and thighs.
Please check website noticeboard for class closures/holidays
£5 cash on door
No need to book just turn up
www.facebook.com/BristolDanceZumbaClasses
https://twitter.com/bristol_zumba
Marie - 0117 963 4104