Hi I am Marika, I am a mum and a Fitness & Wellbeing Studio owner in Littlehampton. Dedicated to help you find balance, joy and inner peace through Yoga, Fitness, Dance & Relaxation practices. I currently offer:

• Nidra Meditation
• Sound Relaxation
• 1 to 1 Sessions
• Dance Fitness
• Gentle Yoga
• Beginners Strength
• Day Retreats

Please join me on the journey of movement, wellness & self discovery.

Much love,

Marika Shortland