Caroline Hire

Caroline Hire

Hi Caroline - I'm a functional medicine health coach, EFT practitioner and yoga teacher, specialising in ADHD.

A ‘reformed doer’ and proud ADHDer, I support people to look beyond surface-level strategies, for deeper, more sustainable change. My sessions focus on nervous system regulation, alongside exploring the beliefs that drive behaviour, helping you to find a more aligned and easeful life with ADHD.

These deeply relaxing sessions are inclusive, welcoming and open to all ADHDers and neurodivergent people, as well as anyone experiencing similar challenges. If you have additional requirements in order to feel included, please message me. LGBTQIA+ friendly.