LOKESHVARII | ZVARA WELLNESS

I have spent over 20 years on the mat and in the healthcare industry. With an MSc in Health Psychology and a professional background spanning the NHS, pharmacy, and medical devices, I am passionate about bridging the gap between clinical science and the restorative power of yoga.

My teaching is a focused fusion of Qigong, Kundalini, and Yin Yoga. I have found that this specific triple-blend—moving from fluid grounding to dynamic breathwork and finally into deep, meditative stillness—creates the perfect "reset" for the modern nervous system.

Beyond my workshops at Art & Spirituality, I support busy professionals and mums in Edinburgh through 6-week deep-dive programmes and personal wellness coaching. My goal is to create a supportive space where you can get underneath the stress, regulate your body, and finally feel like you again.

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Connect with me:

Instagram: @zvarawellness_edinburgh

Facebook: facebook.com/zvarawellness

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Lokeshvarii | Zvara Wellnes

​I have spent over 20 years on the mat and in the healthcare industry. With an MSc in Health Psychology and a professional background spanning the NHS, pharmacy, and medical devices, I am passionate about bridging the gap between clinical science and the restorative power yoga.

​My teaching is a focused fusion of Qigong, Kundalini, and Yin Yoga. I have found that this specific triple-blend—moving from fluid grounding to dynamic breathwork and finally into deep, meditative stillness—creates the perfect "reset" for the modern nervous system

​Beyond my workshops at Art & Spirituality, I support busy professionals and mums in Edinburgh through 6-week deep-dive programmes and personal wellness coaching. My goal is to create a supportive space where you can get underneath the stress, regulate your body, and finally feel like you aga.