Join Rachel Jackson—registered social worker, mindfulness instructor, and colour therapist—for a vibrant, inclusive session designed to uplift and empower. With over twenty years’ experience supporting children, young people, and adults facing mental health and substance misuse challenges, Rachel brings warmth, creativity, and trauma-informed insight to every event.

Proudly neurodiverse and passionate about promoting wellbeing, Rachel blends mindfulness, coaching, and therapeutic arts to create engaging, accessible experiences tailored to all needs. Her sessions are never dull—expect to feel heard, supported, and inspired to make the most out of every breathing moment of life!

Whether you're seeking personal growth, community connection, or simply a moment of calm, this is your space to thrive and smile!

Rachel Jackson

Registered Social Worker SW07872 Social Work England. Complementary Therapist P70203 CTha. BGI Registered Colour Therapist. S.A.C. Dip s293893. Diploma in Relaxation and Mindful Instruction, Mindful and Intuition/Career Coach, Life Coaching. Diploma in Arts Therapy. Certified NLP Coach and Practitioner of Timeline Therapy, Heartfulness Healing Technique and Soul Centred Coaching.