Valerie is an educator, certified yoga instructor, and long-time yoga practitioner with over 10 years of experience. What began as a joyful physical practice gradually evolved into a deeper exploration of movement, mindfulness, and personal growth. Through continuous learning, Valerie has developed a strong understanding of how yoga supports both physical well-being and mental clarity.

Teaching is central to her work, and she is passionate about sharing inspiration, knowledge, and practical tools with her students.

Outside the studio, Valerie enjoys kitesurfing and strength training. She recognises yoga as a powerful complement for kitesurfers and athletes, helping to build essential core strength, flexibility, breath control, and mental focus.