I’m Lucy, founder of Guid-ed Wellness.

I offer gentle, heart-centered guidance as a holistic counsellor, Reiki practitioner, meditation teacher, hypnotherapist and health coach. I have a special interest in autoimmunity and chronic illness, which often arise from nervous system dysregulation and inflammation. Nervous system regulation sits at the core of my work, and I support and empower clients on their healing journey, helping them reconnect with their bodies, restore balance, and build lasting wellbeing.

My approach is warm, intuitive, and rooted in compassion. I believe real transformation happens when we meet ourselves with kindness, self-awareness, and intention.

Find me on Instagram & TikTok @guid.edwellness