Cyndy Plemmons, Certified Urban Poling Instructor
Introducing Pole Trek Now: Fitness Without Borders
Adventure Fitness Redefined
Pole Trek Now is the innovative brainchild of Cyndy Plemmons, a retired Licensed Practical Nurse, Fitness Instructor, and IT Project Manager. With a passion for community health and a desire to embark on a third career, Cyndy has launched her unique "Adventure Fitness" business. This venture encourages individuals to embrace fitness beyond the confines of traditional gyms, offering a flexible and empowering approach to exercise.
A New Way to Stay Active
Forget the constraints of gym memberships and rigid schedules. Pole Trek Now promotes a dynamic lifestyle where fitness can happen anytime, anywhere. The concept is simple yet transformative: grab your fitness poles, step outside, and start walking. Whether you're exploring scenic trails, strolling through your neighborhood, or enjoying a walk along the beach, pole walking is accessible and adaptable to your preferences and pace.
Why Pole Walking?
Pole walking is one of the easiest and most effective core-building techniques available. Using poles engages your upper body while walking, enhancing posture, balance, and core strength. It’s a low-impact exercise that suits individuals of all ages and fitness levels, making it a perfect option for beginners and seasoned adventurers alike.
Mission and Vision
At the heart of Pole Trek Now is its inspiring mission and vision:- Mission: To improve community health and connection, one step at a time, through the practice of pole walking.- Vision: A world where fitness is an adventure, fostering stronger communities and healthier lives.
Join the MovementCyndy invites you to embark on this exciting journey to fitness freedom. Whether you're seeking an invigorating outdoor activity or looking to learn a new technique for improving your core strength, Pole Trek Now is your partner in health and adventure.