Sprint & Flo
Sprint & Flo is a coach-led running workshop focused on sprint and running technique, movement quality and confidence running on the track or the road
SESSION 02 of 04 — FLO Summer Speed Series
Wed 15 Jul, 19:00
Mile End Park Leisure Centre and Stadium
From £25.00
Running Technique Workshop (Foundations)
Sun 26 Jul, 11:00
Mile End Park Leisure Centre and Stadium
From £35.00
SESSION 03 of 04 — ACCELERATE Summer Speed Series
Wed 19 Aug, 19:00
Mile End Park Leisure Centre and Stadium
From £25.00
SESSION 04 of 04 - FAST Summer Speed Series
Wed 16 Sept, 19:00
Mile End Park Leisure Centre and Stadium
From £25.00
15 JulyWednesday
SESSION 02 of 04 — FLO Summer Speed Series
Wed 15 Jul, 19:00
Mile End Park Leisure Centre and Stadium
From £25.00
26 JulySunday
Running Technique Workshop (Foundations)
Sun 26 Jul, 11:00
Mile End Park Leisure Centre and Stadium
From £35.00
19 AugustWednesday
SESSION 03 of 04 — ACCELERATE Summer Speed Series
Wed 19 Aug, 19:00
Mile End Park Leisure Centre and Stadium
From £25.00
16 SeptemberWednesday
SESSION 04 of 04 - FAST Summer Speed Series
Wed 16 Sept, 19:00
Mile End Park Leisure Centre and Stadium
From £25.00