Forest Bathing Edinburgh
Forest Bathing Edinburgh is Edinburgh's Forest Bathing specialist. It's founder and primary Guide is Maria Mackenzie, BSc (Hons) and certified Forest Bathing Guide. Maria lives in Edinburgh and came to understand the profound benefits of time in nature during the Covid lockdowns when she also experienced bereavements, and some ill health. Seeking space, and moments of peace, she found herself drawn to the woods around her. Those quiet walks brought comfort and health benefits long before she knew the science behind how that was possible. Wanting to understand more - and to offer others the same sense of grounding - Maria trained as a forest bathing instructor. Today, she combines personal insight with professional guidance to help people slow down, reconnect, and experience the restorative calm that nature offers