Jon Reynolds is a Level 3 Personal Trainer, Group Fitness Instructor and Running Coach with 17 years of experience in the fitness industry. A former British Army Paratrooper and Captain, Jon brings the same precision, directness and attention to detail to coaching that he developed in the field.

Based in East London, Jon specialises in functional training and biomechanics-based running technique — helping people move more efficiently, run faster and train smarter. He’s also auADHD, and credits that same pattern-recognition and forensic attention to detail as central to how he coaches.

His weekly Wednesday workshops are built around running techniques largely unknown to a lot of runners. Each session delivers practical, evidence-based technique coaching that you can apply immediately — no fads, no jargon, just the kind of coaching that makes a measurable difference.

Jon works with people who already run and want to run better. If you can cover 3K without stopping and you’re ready to take your running to the next level, you’re in the right place.