CWH Bodywork & Somatic Therapy brings together movement, breathing mechanics, body awareness and hands-on therapeutic principles to help people feel and move better in their bodies.

Led by Charlie Walker-Hebborn, with a background in Sport & Exercise Science, bodywork, movement and somatic therapy, the approach looks beyond simply stretching what’s tight or strengthening what’s weak.

Instead, we explore how you breathe, move and hold tension, creating more space and awareness within the body so movement can feel more natural, connected and responsive.

Classes and workshops are practical, accessible and grounded in an understanding of the body helping you improve mobility, explore your breathing mechanics and develop a better connection to the way your body moves and responds.

Create space. Breathe. Move. Respond.