IONA YOGA
Iona Dudley-Ward has been teaching Ashtanga Yoga for three years internationally in India, Sri Lanka, Sardinia and London. She teaches Ashtanga Vinyasa & Yin. Teaching at London studios: Third Space London, Virgin Active, More Yoga, Gymbox, City Sport, Jiva Yoga Centre, Re-Centre health and yoga centre.
Once a comedy actress and dancer her approach is light hearted, dynamic and friendly. She encourages people to practice yoga for the personal benefits for both physical (flexibility and strength) and mental wellbeing.
Iona aims to make this beautiful day retreat an event to remember, full of beauty and generosity... Iona's past Pop Up Yoga events have been very successful, selling out consecutively at Central London's trendy Timberyard uk (coffee shop/shared workspace venue). Sponsored by Sweaty Betty and Dyptique perfume. You can see past events at www.ionayoga.com under: Pop Up Yoga.