My name is Matt Cooney and I've been in the fitness industry for 9 years, with the last 3 running my business MCFuturefitness. 

I have a passion for teaching people how to improve their lives through health and fitness. 

Last year we raised €5000 for Mental Health Charity GROW with the goal of promoting the benefits of exercise and nutrition on mental health. 

I intend to keep pursuing this dream of having a positive impact on 1,000's of lives by spreading the right information about the health and fitness. 

That's what this event  is about. Helping to raise money for a mental health service Aras Follain while bringing in some of Irelands top fitness professionals to help spread the knowledge of how to improve your health and well-being by telling there stories.