Annette Wilson - Pond Wellness

I have been working in holistic healthcare for over 24 years, after starting a family prompted me to change career and embrace a whole different world - I've been self-employed ever since! Holistic Healthcare has become a real passion - as I've learned more about how our incredible mind and body work in union to support our health it has only continued to inspire me - both in my own choices and to try to help other people make small sustainable changes to improve their wellbeing.

I am a qualified wellbeing coach, reflexologist & massage therapist, mindfulness teacher and walks leader.

In 2022 I completed a MSc in Mindfulness Studies when my research project explored bringing self-compassion to menopause. I enjoy teaching mindful self-compassion, mindful movement and relaxation techniques to individuals and groups through classes, workshops and talks.

All my work is underpinned by compassionate and inclusive values - treating every person I meet with respect, open acceptance and offering confidential and nurturing care and service.