Cyrlene Braithwaite

Cyrlene is a speaker, author, and sound practitioner whose work is grounded in lived experience, healing, and personal transformation. She hosts a range of events including speaking engagements, book launches, and sound bath sessions, each held with care, intention, and respect for individual journeys.

As a speaker, Cyrlene addresses topics rooted in lived experience, including sexual abuse, resilience, and recovery. Her talks are trauma-aware, honest, and reflective, creating space for awareness, validation, and meaningful conversation.

As an author, she hosts book launches and literary events that centre storytelling, reflection, and shared understanding.

As a sound practitioner, Cyrlene offers immersive sound baths designed to support nervous system regulation, emotional release, and deep rest.

Across all her work, Cyrlene’s mission is to create safe, compassionate spaces that support healing, connection, and lasting impact beyond the event.