We’re two experienced psychotherapists creating something a little different—a space where therapy meets movement, and women come together to walk, talk, and simply be.

Our walking groups are designed to support emotional and mental wellbeing in a gentle, grounded way. Think: therapeutic conversations, sisterhood, and fresh air—without the pressure. We believe in the power of community, and that healing doesn’t always have to happen in a therapy room. Sometimes, it starts with one step and someone walking beside you.

All women, including trans women, are warmly welcomed.