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Ageing Well - Age UK Somerset

https://ageuksomersetcoronavirus.org.uk/staying-well/exercises/ageing-well-exercise-sessions/

Ageing Well is a programme managed by Age UK Somerset and it is dedicated to improving the health and well being of older adults. It organises events, activities and exercise sessions in both Somerset and North Somerset.

Prior to the Corona pandemic, classes were held in local venues but with physical distancing now a necessity, a team of instructors are holding regular, weekly classes online. There are a variety of classes to choose from, including Tai Chi, yoga, strength and balance and general fitness sessions, but, for health and safety reasons, these are ONLY available to existing Ageing Well participants.

To find out more about the online classes, please visit the Age UK Somerset Coronavirus website below.