Hi, I’m Aileen Smith, also known as The Health Heroine and I'm a Registered Nutritional Therapist (Dip ION, mBANT, CNHC) and zest4life coach.
I have a confession … I’m a reformed “tired and wired business owner/executive”. I used to believe that I didn’t have the time to be healthy and energetic. However my new reality is that I enjoy 10/10 high flying energy all day and every day.
My mission is to help business leaders INVEST in their health in a way, which will EMPOWER them to gain more energy, clarity and body confidence in order to MAXIMISE their professional performance and LIVE LIFE TO THE FULL outside of their business world.
I work with business leaders at any stage of their health and business journey - from start up entrepreneurs to CEOs, supporting them in developing resilience and energy reserve for the full-term of their business life, so they may fulfil their business and life ambitions and enjoy their success.
I offer 1:1 personalised health and wellbeing programmes (delivered in person, by skype or telephone) as well as group live and online training master classes and programmes.