Alex Newte Hardie

Alex Newte Hardie, BSc (Hons),BA (Hons) MRN, FRSA

Alex turned to natural alternatives following a relapse of a serious health problem. She discovered that a holistic, natural approach worked so well that she was inspired to study naturopathy in order to help others.

Now an experienced and highly qualified naturopath and mindfulness teacher with over 7 year’s experience, Alex works closely with patients to identify the underlying causes of physical and emotional health issues. Alex believes that good health starts with the relationship you have with yourself and your life, and regularly incorporates mindfulness/transformative coaching into her practice. She is currently treating clients as consultant General Health Practitioner and Naturopath at the original Light Centre branch in Belgravia. 

 Alex has trained as Mindfulness-Based Cognitive Therapy teacher (excellent for preventing relapses of depression) and as a Mindful Self-Compassion (MSC) teacher. MSC focusses on helping patients to become more resilient through being kinder to themselves in the face of life’s difficulties and helps to free them from the shackles of the debilitating inner critic. She also works with Compassion Focussed Therapy to help patients manage difficult thought patterns and emotions such as shame.

Alex holds a BSc (Hons) Health Sciences/Naturopathy degree from the University of Westminster and also has a BA (Hons) Philosophy degree from the University of Leeds.

Alex Newte Hardie, BSc (Hons),BA (Hons) MRN, FRSA

Alex turned to natural alternatives following a relapse of a serious health problem. She discovered that a holistic, natural approach worked so well that she was inspired to study naturopathy in order to help others.

Now an experienced and highly qualified naturopath and mindfulness teacher with over 7 year’s experience, Alex works closely with patients to identify the underlying causes of physical and emotional health issues. Alex believes that good health starts with the relationship you have with yourself and your life, and regularly incorporates mindfulness/transformative coaching into her practice. She is currently treating clients as consultant General Health Practitioner and Naturopath at the original Light Centre branch in Belgravia. 

 Alex has trained as Mindfulness-Based Cognitive Therapy teacher (excellent for preventing relapses of depression) and as a Mindful Self-Compassion (MSC) teacher. MSC focusses on helping patients to become more resilient through being kinder to themselves in the face of life’s difficulties and helps to free them from the shackles of the debilitating inner critic. She also works with Compassion Focussed Therapy to help patients manage difficult thought patterns and emotions such as shame.

Alex holds a BSc (Hons) Health Sciences/Naturopathy degree from the University of Westminster and also has a BA (Hons) Philosophy degree from the University of Leeds.

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