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Alexa Duckworth-Briggs

I am a running coach, lowland leader, sport massage therapist and nutrition adviser who's passionate about helping other improve their health and fitness.

 

I'm a keen runner; having moved from road running to off road and I love being on the trails in the countryside. I enjoy pushing the limits into Ultra distance running and walking events, as well as working to get better at mountain biking and snowboarding. 

 

Having never liked sport at school and never got picked for teams I found I love running not through a competitive streak but as a mental and physical release to help balance the stresses of life and work.

 

 

Running Coaching 

 

As an experienced coach and runner I can help work individually with you to improve your running, aim for a target event or increase your distance. 

 

The Outdoors 

 

As a qualified Lowland Leader I lead local shorter and day long walks to explore nature and landscapes. I also run night walking tasters as an interesting twist!

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