Psychotherapist and Life Coach committed to enabling you to feel fabulous about you! Helping you #findyourroar!
All my workshops are based on Positive Psychology and I am firm believer that one size does not fit all.
For some my Women Achieving Confidence Building workshops and Women Achieving Monthly Get Togethers help to bring out the best in you.
For others it will be the peacefulness of exploring Mindfulness and for the Creative Types the Vision Boarding will steer your thoughts to where you want to be.
With coaching experience of over 10 years and knowing what it's like to juggle many roles I can offer you the right experience.
Consultations on anxiety . stress , phobias, weight control , goal achievement . Additional program available for Young Adults age 10 upwards.
Fully DBS checked and accredited - Member of the International Association of Experiential Based Psychotherapy.