Aliya Mughal

Writer, Communications Specialist & Yoga Facilitator

Aliya is a UK-based writer and yoga facilitator. Her background includes working in journalism, human rights communications and advocacy, environmental science writing, and both writing about and supporting mental health charities and social enterprises. Skilful action, joyful movement and clear communication are the guiding principles of Aliya's work, which is underpinned by a desire to empower people to find their individual expression. She believes in the power of collaboration and cocreation to nurture, sustain and restore the relationships we have with ourselves, each other and our shared environment.