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Astra Training and Consultancy Ltd

Astra provides cutting edge and evidenced based solutions to emotional wellbeing and stress management at the workplace.

Our unique services will equip your workplace with practical skills that you need in order to recognise stress internally and outside of your workplace, to become more resilient as a place of work where staff feel supported, where they can be productive and happy. 

Astra is a regional provider of nationally recognised and accredited Mental Health First Aid (MHFA) training courses for individuals and employers. The company also provides mindfulness sessions at workplace and residential staff away days based on coaching and mindfulness approaches.

 Whether you are a private employer, local authority, NHS organisation, health and social care provider, school, college, a third sector or a public sector organisation you can make substantial improvements by choosing our innovative services.

If you are interested in our offer please contact or call 01392 877 282. Check our website for more details

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