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Awaken Potential

I have worked with children both formally as a primary school teacher and informally through youth organisations and clubs for over 30 years.  I have experienced first hand the benefits of mindfulness from my own personal practice over the past 8 years.  Having completed my Diploma in Mindfulness for Children along with training in Connected Kids, Relax Kids, Mini Me Yoga and Mindfulness Based Cognitive Therapy my vision is to reach as many children, teens and families as possible through my Brain Break Sessions.

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