BalancedThoughtCBT

My name is Lorna and zi am a qualified Cognitive Behavioural Therapist and groupwork facilitator. I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and work within their ethical codes of practice.

CBT is an evidence based treatment for various health conditions including all types of anxiety and is recommended by National Institute for Health and Social Care Excellence (NICE)