Barefoot Birmingham

WELCOME TO BAREFOOT BIRMINGHAM YOGA.

Barefoot has been helping people get happier, healthier and more connected since 2012. We run yoga and relaxation classes 7 days a week, as well as a part-time 6 month Yoga Teacher Training programme, internationally accredited by Yoga Alliance. Our next course starts January 2022.

We see yoga do incredible things for all sorts of folk every single day, from home-office workers to builders to our nation of carers…as well as the occasional footballer or dancer. The body is incredibly adaptive and we see amazing changes even in people who haven’t moved their bodies for a long time. We are all stronger than we think we are!

But really, yoga is about going inwards, letting go of the monkey-mind and enjoying what our can bodies can do, right here, right now. And as we become fitter and more flexible on the mat as well as in the mind, this new found agility and poise begins to seep into regular life too. Yoga magic.

Our studios are light and airy, with therapy rooms, gorgeous interiors, and the helpful go-the-extra-mile service we’re renowned for. And of course our awesome teachers and trainers. Whether complete beginner or seasoned yogi, we have the class or workshop for you.

WELCOME TO BAREFOOT BIRMINGHAM YOGA.

Barefoot has been helping people get happier, healthier and more connected since 2012. We run yoga and relaxation classes 7 days a week, as well as a part-time 6 month Yoga Teacher Training programme, internationally accredited by Yoga Alliance. Our next course starts January 2022.

We see yoga do incredible things for all sorts of folk every single day, from home-office workers to builders to our nation of carers…as well as the occasional footballer or dancer. The body is incredibly adaptive and we see amazing changes even in people who haven’t moved their bodies for a long time. We are all stronger than we think we are!

But really, yoga is about going inwards, letting go of the monkey-mind and enjoying what our can bodies can do, right here, right now. And as we become fitter and more flexible on the mat as well as in the mind, this new found agility and poise begins to seep into regular life too. Yoga magic.

Our studios are light and airy, with therapy rooms, gorgeous interiors, and the helpful go-the-extra-mile service we’re renowned for. And of course our awesome teachers and trainers. Whether complete beginner or seasoned yogi, we have the class or workshop for you.

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