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Baz Moffat – Women’s Health and Fitness Coach.  Baz has an MSc in Sports Science, Won World Championship Medals as part of the GB Rowing Team, been a PT for 8 years and is now a Mum of two boys under 2.

All this experience has set Baz up to know what it's like to be a woman who wants to be fit and healthy whilst being confused as to what to do and not do.    

You're in very capable hands as she is only one of two licenced Holistic Core Restore Coaches in London, which is the standout gold standard programme when it comes to Women’s Health and Fitness.

Baz coaches postnatal women in a nurturing and progressive way – she looks at the whole picture in the belief that a solid foundation must be built to create a strong body inside and out.

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