I work with individuals one-to-one as a life and leadership coach in London helping individuals decide what they want in their life and work and then, help them get it!
I also teach meditation and mindfulness practies. I trained with Wendy Palmer from California - author of The Intuitive Body and founder of Leadership Embodiment. I integrate meditation and mindfulness into my coaching. I also lead a Wednesday morning Meditation group in the heart of the City of London. We use a simple Shambala Buddist form of meditation that is accessible to all.
I run Leadership Embodiment Workshops two or three times a year.