Beth Lorell, LCSW, MPH

Beth Lorell, LCSW, MPH is a licensed clinical social worker specializing in anxiety, depression, and trauma. She integrates cognitive behavioral therapy, EMDR, and mindfulness-based approaches to help clients create meaningful, lasting change.

Beth is also the creator of Break Free: From Overthinking to Inner Peace — a 3-month educational and support program for women who want to move from thought overwhelm to self-trust and peace of mind. The program combines online learning and group support to teach practical tools for shifting thought patterns and taking grounded, confident action.

Please note: Beth’s workshops are educational and not a substitute for therapy or mental health treatment.